Post by Mama Didi on Jun 25, 2009 23:23:06 GMT 8
Some healthly tips for everyone...
Having stomachache or bloated, try
Brown rice -which aids digestion and stabiliese sugar level
Pineapple - it contains a digestive enzyme called bromelain which help the body break down food more effeciently & process aids digestion
Grapefruit juice & Prunes - Help to flush those toxins out of body
Ginger - It has anti-emetic, help to stop nausea and vomiting, Try brew it as a tea
Yoghurt - Great for stomach discomfort and wind
juices for health~~
Carrot + Ginger + Apple
> Boost and cleanse our system.
Apple + Cucumber + Celery
> Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
Tomato + Carrot + Apple
> Improve skin complexion and bad breath.
Bitter gourd + Apple + Milk
> Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber
> Improve skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon
> To dispel excess salts, nourishes the bladder and kidney
Apple + Cucumber + Kiwi
> To improves skin complexion.
Pear & Banana
> To regulates sugar content.
Carrot + Apple + Pear + Mango
> Clear body heat, counteracts toxicity, decreased blood pressure and Fight oxidization!
Honeydew + Grape + Watermelon + Milk
> Rich in vitamin C + Vitamin B2 that increases cell
activity and Strengthen body immunity.
Papaya + Pineapple + Milk
> Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk
> Rich in Vitamin with nutritious and prevent constipation
Having stomachache or bloated, try
Brown rice -which aids digestion and stabiliese sugar level
Pineapple - it contains a digestive enzyme called bromelain which help the body break down food more effeciently & process aids digestion
Grapefruit juice & Prunes - Help to flush those toxins out of body
Ginger - It has anti-emetic, help to stop nausea and vomiting, Try brew it as a tea
Yoghurt - Great for stomach discomfort and wind
juices for health~~
Carrot + Ginger + Apple
> Boost and cleanse our system.
Apple + Cucumber + Celery
> Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
Tomato + Carrot + Apple
> Improve skin complexion and bad breath.
Bitter gourd + Apple + Milk
> Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber
> Improve skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon
> To dispel excess salts, nourishes the bladder and kidney
Apple + Cucumber + Kiwi
> To improves skin complexion.
Pear & Banana
> To regulates sugar content.
Carrot + Apple + Pear + Mango
> Clear body heat, counteracts toxicity, decreased blood pressure and Fight oxidization!
Honeydew + Grape + Watermelon + Milk
> Rich in vitamin C + Vitamin B2 that increases cell
activity and Strengthen body immunity.
Papaya + Pineapple + Milk
> Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk
> Rich in Vitamin with nutritious and prevent constipation